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Laselle Exerciser

Your Price: $11.95
Retail Price:$12.95
YOU SAVE$1.00(8%)
item number::S11002

Find your inner strength with easy-to-use weights that take your pelvic floor training to the next level. Just like weights at the gym, Laselle Weighted Exercisers provide easy and safe resistance training for the pelvic floor so you build strength and tone fast. Power to the pelvis!

Insert the ball approximately 2cm inside the vagina. Use a water based lubricant for added comfort. 

1. Contract and lift
2. Hold for between 2 and 10 seconds as is comfortable
3. Release 
4. Rest for between 2 and 10 seconds as is comfortable Conduct a number of repetitions that feel comfortable for you and then gradually increase the length of your workout routine over time. 

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